Thanks for visiting my blog, I’m so happy you’re here. For the last four years, I’ve been intensively working on my mental and physical wellbeing. In 2015, the bottom dropped out of my life, and I’ve been actively working to repair it since. I hope by sharing my experiences and life story, I can help others with their recovery.
My partner Meg and I have been together for 19 years and we have two wonderful daughters. In my professional life, I’m a director of policy for the Government of Canada.