Anatomy of a nervous breakdown

So let’s go back to the summer of 2015. This is when the wheels really started coming off the train that was my life. I was not dealing with anything well. Work was insanely busy. I was working at 150% per usual, not taking breaks, not coping well. I couldn’t slow down. So my poor,Continue reading “Anatomy of a nervous breakdown”

Waiting for the other shoe to drop

I’ve always had anxiety but when my mom died, it got so much worse. I feared happiness, feared the worst would happen if I got what I wanted. If I experienced success or joy, I would always wait for the other shoe to drop. My anxiety has always been in the driver’s seat until IContinue reading “Waiting for the other shoe to drop”